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A frozen shoulder physical therapy program will help slash down recovery times in the thawing phase of the disorder, strengthening the rotator cuff and aiding the natural healing process. A Frozen Shoulder can be one of the most disabling shoulder disorders because of its length and the effects a restricted range of movements has on daily tasks and quality of life in general.
The disorder typically starts with a freezing phase in which movement is still possible but pain grows worse over few weeks time, degenerating into a frozen phase that can last up to 1 year, finally gradually resolving into a thawing phase that also can last 1 year. During the course of the disorder, the sufferer is frustrated and restricted in all daily tasks such as taking a shower, shampooing, reaching up for something or steering the car wheel.
The condition usually affects people over 40 and more women than men. While it is not completely clear as to the cause of the disorder, there are links to diabetes or being over weight, though by no any means necessarily so. On the contrary, it is pretty clear how to treat a Frozen Shoulder, though the nature of the disorder makes it a long process, sometimes very long.
Common remedies for a Frozen Shoulder are anti inflammatories, both over the counter and prescription, cortisone injections, ultrasounds, hot packs, manipulation and best of all a program of frozen shoulder physical therapy. Anti infammatories are initially necessary to sooth the pain just like any other shoulder disorder, but they do not offer a long term solution because they do not cure the root cause of a Frozen Shoulder, the adhesions.
The adhesions are coarse parts of tissue in the capsule membrane surrounding the rotator cuff from which the disorder takes its medical term: Adhesive Capsulitis. The adhesions restrict the space within the shoulder joint, limiting range of motion and blocking over head movements. Ultrasounds and hot pack are popular remedies free of side effects, unlike anti inflammatories. They do provide temporary or partial relief, however they also require constant re-application without significantly shortening the healing process.
Manipulation is a radical yet very effective solution in which the surgeon "manipulates", or physically breaks the adhesions by performing arm movements with the shoulder affected. Because of the high pain threshold, manipulation is performed under general anesthesia, like surgery. It is therefore not a walk in the park and must be followed by a frozen shoulder physical therapy program soon after.
However, such program can be implemented not just following manipulation but also during a thawing phase of the disorder, a stage in which a frozen shoulder naturally resolves but that can last up to 1 year if not assisted. A frozen shoulder physical therapy program can significantly cut down recovery times, gradually restoring strength to the rotator cuff and range of motion to the shoulder joint, helping loosing up the adhesions.
It will therefore help cut down on anti inflammatories consumption to the sufferer benefit and help prevent future disorders or injuries from occurring again. Over all, a Frozen Shoulder is a disorder that can go on up to 2 years or more, during which time the sufferer has to put up with daily restrictions in all mundane tasks that otherwise we take for granted, significantly reducing quality of life.
If you are in the unfortunate situation to be suffering from Adhesive Capsulitis, do not hesitate to check out this frozen shoulder physical therapy program. It can cut down recovery times for an often very long lasting disorder. There is no need to put up with disability for longer than it is necessary. Check out this frozen shoulder physical therapy program now.
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