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According to many, apple cider vinegar is a remedy for yeast infection. Much depends on just how severe the yeast infection is, but apple cider vinegar is being used by more and more sufferers around the world. It can be drunk or applied to the infected area after having been diluted. It's particularly useful for yeast infection in the vagina.
It's packed with enzymes, amino acids, vitamins, lactic acid and minerals, to name but a few of the good stuff that comes out of the fermentation process. It has been used for hundreds of years as a remedy for many illnesses and conditions, not just yeast infection.
Taking a glass of water mixed with 2 teaspoons of apple cider vinegar three time a day can help re-establish the 'beneficial' bacterial balance in the intestinal tract. This helps to prevent the naturally occurring Candida Albicans flora 'overgrowing' into a yeast infection.
Apple cider vinegar can be applied directly to the vagina, either as a douche or a 'sitz' bath. For the douche just add two tablespoons of vinegar to two quarts of warm water. For the bath, add two cups of vinegar to a low bath of warm water. Soak for between twenty to thirty minutes.
Some people may experience a slight burning sensation, particularly when douching. A peeled raw garlic clove added to the mixture can help ease this. Alternatively, make the mixture slightly weaker, but not too weak.
You can obtain apple cider vinegar from the health food store or grocery. But make sure it's unpasteurized, with no additives, and not diluted.
Apple cider vinegar is one remedy among a large number of home remedies. But it is one of the most effective. However, although the symptoms of yeast infections are caused by the Candida fungus, there are a number of things that can help trigger the overgrow. So not only do you have to address the Candida, you need to address the conditions that can actually help trigger the Candida overgrow.
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