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There are many measures for tenis elbow treatment. The majority of succesful treatment is in forms of non- surgery and has shown its effectiveness in curing tennis elbow for over 90 percenttage of patients.
Here are some ways for tennis elbow treatment:
• Modification of Lifestyle
Modifying your lifestyle is very important if the tennis elbow is not yet completely healed or if it comes back. For athletes, it is essential to improve the techniques used in order give solution to the problem.
• Changing stroke methods and racquet
The used of tennis racquet should be sized in the proper way. Playing on harder surfaces and high twisting tension movements may contribute for the occurrence of the injury. Stroke methods of athletes should be evaluated to make sure if they are playing properly and if they are hitting the ball in the center of the racquet; players should not use the racquet with a flexed elbow. Consult a tennis coach or instructor for racquet and swing evaluation.
• Injections of Cortisone
If conservative treatment methods fail, a more sensible method is to inject steroid (cortisone). The disadvantage of this treatment is that its effectiveness is varying. If a certain patient has already been injected with more than two dosages of cortisone and found that there is no effect in the injury, it will not guarantee that more cortisone injections will alleviate the patient from pain.
• Medications to reduce inflammation
Anti-inflammatory medications are often used to reduce pain and swelling from the injured area. This medication is commonly in oral form, which is very easy to take and it is very effective in relieving pain and reduce inflammation.
• Surgical Operations
Another option is to take surgery. There are several surgical treatments that have been successful. One of these includes the elimination of the damaged tendon wherein the muscle part where the pain is located is removed. Repairing the healthy part of the tendon is sometimes deliberated as well. Also, arthroscopic elbow surgery had become one of the many options of patients to choose from different kinds of tennis elbow treatment.
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