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Almost half of the people age 65 and older suffer from Arthritis. It is also one of the most common types of disease affecting this age group in the United States. Arthritis can attack the joints in almost any part of the body and the time period of the pain can be short yet painful to consistent and dull pain. Either way, suffering from arthritis pain is not enjoyable. The best way fight arthritis pain is to understand the different type of arthritis as well as the warning signs so you can intelligent decisions about fighting it.
Common Types of Arthritis
Osteoarthritis (OA): Osteoarthritis is the most common type of arthritis in older adults. The main cause of OA is when the cartilage begins to wear away. As the cartilage between the joints wear away the bone start to rub against each other. The most common places for OA is in the lower back, neck, hands, knees and hips.
Rheumatoid Arthritis (RA): Rheumatoid Arthritis is an autoimmune disease. RA is when your body assumes your joint is injured and attacks the lining of a joint in an attempt to protect your body from a harmful invader. RA is inflammation in the joints. This inflammation can cause swelling, redness, pain and inflammation. RA can last for hours and can afflict many different joints all at once. RA can also attack the muscles, blood vessels, the nervous system and even the heart.
Gout (G): Gout is one of the most painful forms of arthritis. Gout is occurs when uric acid crystals form between the connective tissue and/or spaces between the joints. These uric acid crystals are very jagged and can lead to swelling, redness, pain, heat and stiffness. Gout is caused by eating foods that are high in uric acid including alcohol, shellfish, dried beans, peas and being overweight.
Symptoms of the Different Types of Arthritis
Osteoarthritis (OA): Stiffness and mild pain are symptoms of OA. Activities such as walking, kneeing and bending can be the source of pain. In addition, your joints may feel stiff in you haven't moved them in a while, for example while riding in a car. Over time, OA can cause problems moving joints and even cause joint disability.
Rheumatoid Arthritis (RA): Rheumatoid Arthritis can lead to a person not feeling well. People afflicted with RA may run or fever or fell tired.
Gout (G): The most telling symptom of gout is pain in the big toe. However, it can also afflict other joints in the body including the wrist, ankle, hand or other toes. Swelling can form and the skin around may be tender and turn a red or purple color.
A Natural Way to Fight Arthritis Pain:
Tart cherries are fast becoming one of the top ways to treat all types of arthritis naturally. The reason this tiny red fruit is the #1 choice for fighting arthritis is the science behind this natural arthritis fighting fruit. The tart cherry has earned the title of being "nature's top anti-inflammatory fruit". Not only is the tart cherry a natural COX-1 and COX-2 inhibitor it also helps to dissolve the uric acid crystals that cause gout.
So if you suffer from arthritis where can you find this anti-inflammatory fight? The only time to get fresh cherries is for approximately 4 weeks during the summer harvest season. However, many are taking tart cherry capsules to get this arthritis fighting fruit year round. You can find tart cherry capsules from Traverse Bay Farms. In addition to offering tart cherry capsules, the company also offers tart cherry juice concentrate. So if you are looking a natural way to fight arthritis consider the tart cherry.
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