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Any extra fat is dangerous, but presently science believes that the biggest health risk is from fat attached deep to the abdominal cavity. A New England Journal of Medicine study currently disclosed that to much belly fat can in fact increase twice your risk of dying from heart disease, cancer, stroke, and diabetes, and three times your risk of dementia. The most frightening statistic from this 10 year study added that for every extra 2 inches around your waistline your risk of early death will be increased by up to 17%.
As obesity is increasing rapidly around the world, it has become the single greatest health challenge facing developing countries. Here's the facts:
More than 1 billion people around the world are overweight, and 300 million are obese.
Adult onset diabetes has increased by 50% over the last 5 years!
Children and adolescents obesity has tripled from 1980 to 2000. This leads to high blood pressure, cardiovascular disease, sleep apnea, and gallbladder disease. What was once adult onset diabetes has been renamed as type 2 diabetes.because it is showing up at a much younger age.
Being overweight can dramatically increase your risk of heart disease, diabetes, cancer, stroke, arthritis, and psychological disorders such as depression.
300,000 deaths annually in the US alone are attributed to obesity
The economic cost of obesity in the US was over $ 100 Billion in 2000 and is growing steadly.
8 out of 10 Americans iver age 25 are overweight.
A John Hopkins Study published in 2008 indicated at this rate, 100% of American Adults will be overweight by the year 2048.
So, what can you do to keep yourself and your family out of the statistics?
Health experts agree that to control weight, you must engage in both healthy eating and regular physical activity. You muse expend more calories than you consume. That's often easier said than done. The good news is that science has come to the rescue with the recent discovery of special food based nutrients that can make it easier for you to achieve and maintain a healthy weight.
Imagine a safe four prong attack against weight loss! First, fights abdominal fat. Second enhances metabolism. Third helps control appetite, and fourth cleanses and replenishes your digestive system.
Here are some of our heroes that deserve a regular input in your diet for life-long weight management.
Standardized Tea Extracts contain polyphenols and a small amount of caffeine that are a potent combination for weight control. Green tea has been clinically shown to increase the rate at wich the bidy burns calories. White, wu long, and black teas have been shown to limit the amount of starch and fat calories absorbed by a meal. For optimal results, take before meals, at least 200 mg polyphenols and 100 mg of caffeine.
Standardized Goji Juice has been shown to significantly reduce levels of hormones including cortisol, which are responsible for the creation of fat. This study is the basis od multiple patents pending.
L-Phenylalanine is an essential amino acid and a building block of weight regulating thyroid hormones, used by the brain to make the neutomodulator beta-phenyethylamine, or PEA. PEA is also found in chocolate and makes you feel good when you eat it, and also can kill your appetite. That's why Mom told you not to eat chocolate before dinner.
N-Acetyl-L-Tyrosine also is an amino acid that helps the brain produce neurotransmitters that help to control food cravings and support a positive mood.
Prebiotic Dextrin Fiber is soluble and stimulates the release of CCK, the satiety hormone that tells your brain your stomach is full. The release of CCK slows down digestion that prevents the rapid rise in insulin levels after a meal, which all to often can lead to feelings of intense hunger in just a couple of hours. A post meal insulin spike works against weight control as it directs the body to convert food into dangerous belly fat. A special advances soluble dextrin fiber taken at meal time can actually reduce belly fat and waistline.
Dextrin fiber also is prebiotic, and will nourish the trillions of good bacteria in your digestive track, known as intestinal flora. These good guys will keep the colon free of yeasts and other potential invaders.
Researchers discovered that in overweight people, the friendly flora has been replaces by bad bacteria than contribute to the weight gain!
However, these abnormal bacteria cannot eat prebiotic fibre. Instead they eat intestinal wastes and extract calories depositing them as body fat. Fortunately, by ingesting 5 grams or more of dextrin taken at 2 meals a day can get rid of these bad bugs, and restore balance in the growth of normal flora. Also, at that level, dextrin fiber promotes regularity, and clears metabolic toxins.
These great fat fighting nutrients can really help you cut your calorie consumption and increase your calorie burning. And that's the best way to control of your weight. Don't become a statistic in the war against obesity.
1. Fight Abdominal Fat
2. Enhance Metabolism
3. Helps Control Appetite
4. Cleanses and Replenishes
In addition to drinking 2 ounces of TAIslim twice daily, follow these seven steps for a New You!
Don't skip meals or eat after 7 PM
Chose the right foods.
Exercise every day.
Drink a lot of water.
Take a multivitamin.
Get adequate sleep.
Find support.
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