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We commonly hear about people who suffer from arthritis, but have you ever stopped to think about what causes it? You hear about how painful it can be especially to older people and you can't help but wonder if it's going to happen to you. Well, it's always good to know what the causes are in hopes to avoid getting arthritis later in life. No one knows the exact cause of this disease but there are 4 major culprits that are related to arthritis which include genetic composition, age, weight and injury.
Your genes can tell you a lot about your future. If you know that arthritis runs in the family than you may be likely to have it. If this is so then it would be harder to avoid but not impossible. Many people who do suffer from this painful condition are the first in the family, which tells us that genes aren't entirely to blame. There are several other factors that contribute to arthritis pain some which you can prevent and some that you can't like age for example.
After the age of 40 your body becomes very different and this is when most people begin to complain about arthritis pain. This is also known as the "wear and tear" disease because it attacks older people with worn out bodies. As you get older the cartilage in your joints start to get weaker and thin out. Cartilage is unable to replace itself causing pain where your bones meet.
Obesity and overweight is also another reason why many people are aching at the joints. You are more likely to have arthritis if your joints are burdened with excess weight. This is one reason doctors recommend weight loss. Although weight loss will not completely cure arthritis it does bring some relief. With less pressure on the joints weight-loss will greatly reduce some of the pain.
Another contributor to arthritis could be an injury you had years ago. Many people who have been in an accident and experienced a broken bone at one point in their life may or may not have arthritis as they age.
So if arthritis runs in your family, you are over weight and you are over 40 then chances are you will have it also. But you don't have to worry if you have had an injury because not everyone who's been hurt will have arthritis.
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